Brazilian Jiu Jitsu (BJJ) is one of the most practical and effective fighting disciplines known to humans. BJJ allows a smaller person to win fights against bigger and stronger people through strategy, technique, use of leverage and biomechanical advantages.
Armbar Escape from Guard
Saulo explains how to escape the armbar from your opponent's guard.
Main takeaways:
1. Do not allow opponent to come up and stretch
2. Turn and bring opponents body to the side
3. Place you arm palm down
4. Put your weight on the knee to smash
5. Don't pull out!
1. Do not allow opponent to come up and stretch
2. Turn and bring opponents body to the side
3. Place you arm palm down
4. Put your weight on the knee to smash
5. Don't pull out!
Saulo Ribeiro
Saulo received his black belt in BJJ on November 27, 1995. Less than two years later, he won his first MMA fight. He also won the World Jiu-Jitsu Championship five times, in an equal amount of varying weight classes.
