Brazilian Jiu Jitsu (BJJ) is one of the most practical and effective fighting disciplines known to humans. BJJ allows a smaller person to win fights against bigger and stronger people through strategy, technique, use of leverage and biomechanical advantages.
Kimura from Side Control
Rafael Lovato Jr's trademark Kimura set up
Main takeaways:
1. Try not to muscle, try to place the arm on top of your shoulder
2. Create an angle to push his arm with your whole body
3. Be aware of your weight distribution
1. Try not to muscle, try to place the arm on top of your shoulder
2. Create an angle to push his arm with your whole body
3. Be aware of your weight distribution
Rafael Lovato Jr
Rafael Lovato Jr is highly accomplished Brazilian Jiu Jitsu practitioner who was the first ever non-Brazilian to win Brasileiros in absolute division
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