Brazilian Jiu Jitsu (BJJ) is one of the most practical and effective fighting disciplines known to humans. BJJ allows a smaller person to win fights against bigger and stronger people through strategy, technique, use of leverage and biomechanical advantages.
Side Control Americana
Braulio Estima The Best Detail For Finishing Via Americana in BJJ
Braulio Estima
Braulio de Oliveira Estima is a 4th degree black belt in Brazilian jiu-jitsu. He received his black belt from Carlos Gracie Jr. on January 4, 2004
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