Brazilian Jiu Jitsu (BJJ) is one of the most practical and effective fighting disciplines known to humans. BJJ allows a smaller person to win fights against bigger and stronger people through strategy, technique, use of leverage and biomechanical advantages.
How to hold side control
Henry Akins shows us a few techniques to using your weight to your advantage plus a couple of side control submissions
Main takeaways:
1. Make sure that you do not have weight on your arms
2. Be on your toes
3. Hips above the shoulder to drive max weights into opponent
1. Make sure that you do not have weight on your arms
2. Be on your toes
3. Hips above the shoulder to drive max weights into opponent
Henry Akins
Henry Akins is a Brazilian jiu jitsu black belt under Rickson Gracie and a former instructor at Rickson's academy in California, US.
